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Allison Warrell

Allison Warrell

Allison Warrell is a bodybuilder, trainer, entrepreneur and little person with achondroplasia dwarfism who defies the odds every day to pursue the healthy life of her dreams. Standing at 3’11, Allison realized late in life that extra weight was putting undue stress on her petite frame. With proper training help, she devoted herself to becoming as fit as possible and was the shortest woman to compete in the NPC bodybuilding federation in the women’s physique division. Allison has also created a support group for Little People (H.E.L.P.- Health and Exercise for Little People) to encourage others to embrace their fitness potential, no matter the challenge, and she has had the opportunity to transform two very obese little people in a documentary series called Big & Little on TLC.

Festival Events

cincinnati

Oct 13

11:30am - 12:30pm

Overcoming Adversity: Diversity & Inclusion 

Speaker Series  @  Inspire Stage

Overcoming Adversity: Diversity & Inclusion 

Stage: Inspire Stage

Date & Time: Oct 13, 2019 11:30am - Oct 13, 2019 12:30pm

Every body should have the resources to be a healthy body! Come hear from little person bodybuilder Allison Warrell, Rollettes Dance Team founder Chelsie Hill, and other inspiring changemakers who are leading the charge around inclusionary practices and representation in the health and fitness industries. 

cincinnati

Oct 13

1:00pm - 2:00pm

HIIT Bodyweight Workout with Allison Warrell

Fitness Session  @  Fitness Arena

HIIT Bodyweight Workout with Allison Warrell

Stage: Fitness Arena

Date & Time: Oct 13, 2019 1:00pm - Oct 13, 2019 2:00pm

FITNESS SESSION with Allison Warrell: Allison is a little person (standing 3' 11") who realized late in life that extra weight was putting undue stress on her petite frame. With proper training help, she devoted herself to becoming as fit as possible--and now she is sharing that knowledge with WYWF! Join Allison in a 30-minute Full Body HIIT workout that you can do from home, regardless of your limitations. Intensity Level 5. Bring: Yoga Mats

cincinnati

Oct 13

3:00pm - 3:30pm

Beauty Cafe Chats with Allison Warrell

Speaker Series  @  Beauty Cafe

Beauty Cafe Chats with Allison Warrell

Stage: Beauty Cafe

Date & Time: Oct 13, 2019 3:00pm - Oct 13, 2019 3:30pm

Self-care Sunday! Stop at the Beauty cafe to get your hair braided, your nails done, and chat with Allison Warrell about her health journey and how it's never too late to change your life for the better!

Get Tickets

Cincinnati

Oct 11-13, 2019 @ Duke Energy Center