Crystal Gray, E-RYT 500, has been teaching yoga since 2006. She loves sharing the gift of yoga with others because it has helped her to transform her life, and she knows it can help others to do the same! She wrote her first book, Goddesses Fart Too (yes, real title!), last year to help women accept themselves so they can finally live the life they were meant to live. Crystal lives on her 20-acre organic vegetable farm with her husband and daughter. They enjoy cooking and being out in nature when she's not traveling and leading retreats or yoga teacher training.
11:30am - 12:30pm
Nourish Yourself Yoga Flow
Fitness Session @ Cincy Local Fitness Studio