I'm Mindful Jess. I am a passionate yoga practitioner, a movement artist, creative director and a wellness warrior. I spend most of my time inverted, creating interesting content, or doing acrobatics on another human. I live in a Spiritual Playground. I've created a life I always dreamed of.
I found my TRUTH and MAGIC after completing a personal challenge I called #yogaproject108 in 2017. I went to 108 yoga classes in 108 days in a row. During this time I cultivated awareness, became deeply connected to my practice and my community, and experienced an epic Spiritual Awakening. I finally took ownership of a 20 year eating disorder and committed myself to my recovery and my wellness journey.
4:00pm - 4:30pm
Speaker Series @ Food As Medicine Stage
11:30am - 12:30pm
Morning Yoga with Mindful Jess
Fitness Session @ Fitness Arena