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Liz Moody

Liz Moody

Liz Moody is a writer, cookbook author and podcast host, known for her number one best-selling healthy cookbook, Healthier Together, and her hit podcast, also called Healthier Together, where she has vulnerable, intimate conversations with some of the most exciting women in the wellness world. The former food director of leading wellness website mindbodygreen, she regularly writes for publications like Marie Claire, Vogue, Refinery29, and goop. You can follow along with Liz's life and find tons of healthy eating tips and recipes on her Instagram, @lizmoody.

Festival Events


Oct 12

5:30pm - 6:00pm

Mindful Nourishment

Speaker Series  @  Food As Medicine Kitchen

Mindful Nourishment

Stage: Food As Medicine Kitchen

Date & Time: Oct 12, 2019 5:30pm - Oct 12, 2019 6:00pm

Do you want to be happy? For some, eating causes pleasure, for others, it causes anxiety. Join our group of dietitions, chefs and fitness experts as they discuss their food journey and how eating with intention can not only help you overcome adversity, but cultivate a new found joy in something we must do to survive.

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Oct 11-13, 2019 @ Duke Energy Center