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Melanie Redd

Melanie Redd

Melanie Redd is a strength & conditioning coach in Dayton, Ohio, and the owner of Melanie Redd Performance Training. Specializing in strength and conditioning, functional movement, mobility, and injury reduction, Melanie has been helping people achieve optimal performance since 2011. She is the Strength & Conditioning Coach for a high school football team and has developed and coached performance programs for high school athletes and adults around the world. Melanie is also an expert at virtual training and has a successful virtual training app called MRP Training.

Festival Events

cincinnati

Oct 12

5:30pm - 6:00pm

Chasing Strength of Body & Mind

Speaker Series  @  Ask The Expert

Chasing Strength of Body & Mind

Stage: Ask The Expert

Date & Time: Oct 12, 2019 5:30pm - Oct 12, 2019 6:00pm

While the rest of the world obsesses over unrealistic body ideals or simply accepts poor health, Melanie Redd, Patrick Coyne, Tajuan Stoker, and Jason Harrison use the concept of Sports Performance to discuss how training for a strong body and mind (instead of training for a “specific body type”) is an emerging approach in the fitness world. Join us as we go deep into the world of Optimal Performance and discuss how physical and mental health can be achieved by embracing the body you were meant to have.

cincinnati

Oct 13

12:00pm - 12:30pm

Functional Movement Training

Public Event  @  Sports Field

Functional Movement Training

Stage: Sports Field

Date & Time: Oct 13, 2019 12:00pm - Oct 13, 2019 12:30pm

cincinnati

Oct 13

1:30pm - 2:00pm

Agility and Coordination

Public Event  @  Sports Field

Agility and Coordination

Stage: Sports Field

Date & Time: Oct 13, 2019 1:30pm - Oct 13, 2019 2:00pm

Get Tickets

Cincinnati

Oct 11-13, 2019 @ Duke Energy Center